Description
Organic rolled oats, organic maple syrup, organic almond flour, organic dried blueberries, organic almond butter, spirulina powder, hemp seeds, gemini new moon water
5th Chakra: Throat chakra
Location: Throat
Color: Light blue
Ruling Zodiac Sign: Gemini
Ruling Celestial Body: Mercury
Crystal: Lapis lazuli, blue lace agate
Affirmation: I speak my truth
Energies when aligned: Clear communicator, confident, diplomatic
Energies when out of alignment: Self-critical, difficulty with self-expression, feeling misunderstood
Ways to Align Throat Chakra: Listen to frequencies of 741 hz, chanting the mantra “ham”. sing and journal to assist self-expression and creativity. yoga poses: lion’s breath, neck rolls, and shoulder stands.