Description
Medjool dates, pistachios, organic peanut butter, organic rolled oats, chocolate chips, flaxseed, coconut flakes libra new moon water
4th Chakra: Heart
Location: Center of chest
Color: Green
Ruling Zodiac Sign: Libra
Ruling Planet: Venus
Crystal: Rose Quartz and green aventurine
Affirmation: I release past trauma and forgive those that have hurt me.
Energies signs when aligned: Self-love, emotional well being, harmonious connections
Energies when unbalanced: Trust issues, lack of empathy, bitter, intolerant, codependent, jealous
Ways to align Heart Chakra: Listen to frequencies of 639 hz, repeating the mantra “yam”.
Practicing yoga poses: Chest stretches, back bending poses